Along with organising different workshops and activities, we also provide other services related to physical, mental, emotional, and spiritual health conducted by experienced, qualified counsellors and facilitators.

Health and Nutrition Coaching

Having trouble implementing healthy habits? Our certified health coaches are here to assess, advise, and assist with services that include plant-based eating, weight management, and prevention of diabetes and heart disease.
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Certified counselors offer individual and couples counseling with a focus on mental and emotional wellness. Enhance cognitive resilience and manage emotions effectively through sessions available in English, Cantonese, or Mandarin.
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Spiritual and life Coaching

Our qualified coaches offer guidance in both spiritual wellness and self-discovery, helping you deepen your relationship with God and find greater purpose. Sessions are grounded in scriptures and prayers.
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