Services

Diet Coaching - Prevention and Well-being Clinic

Are you struggling with you diet? We provide diet coaching services on plant-based eating, weight management, prevention of diabetes, prevention of heart disease. 

Everyone deserves to live life to the full without preventable diseases, such as diabetes and heart disease.

This free service is for the PREVENTION of chronic diseases in those at high risk of developing diabetes or heart disease. You are eligible if you have any of these:

  • excess body weight
  • high cholesterol
  • high triglyceride
  • high blood glucose (but not diabetic yet)
  • high blood pressure
  • had gestational diabetes
  • a family history of heart disease or diabetes

...and not previously diagnosed with heart disease or diabetes

If you have already been diagnosed with a chronic condition such as cancer, heart disease, diabetes, arthritis and stroke or other conditions lasting 6 months or longer, you may be eligible for the Chronic Disease Management scheme. Please contact your GP and your local dietitian instead.

Dr Siew Lim, BSc(Biomedical), MND, PhD -  is a dietitian and health coach. Her research area is in weight management and prevention of diabetes through healthy and wholesome approaches. Available from 4th Oct 2020 on Fridays (9-11am) and Sundays (9-11am)  and by appointment only. Click "Make a Booking" now (via WhatsApp).

Cost:  Free service to eligible participants. Enquire Now! 

Relationship & Life Coaching

Couple, marital, pre-marital counselling and personal coaching by certified Christian counsellors. Sessions available in English, Cantonese or Mandarin.

Tina Wong and Cyndee Chung are certified counsellors and have been helping young people and couples to get their relationship back in order. Johnny Wong is a certified Prepare-Enrich facilitator supporting pre-martial and couple counselling. Click "Make a Booking" now (via WhatsApp).

Cost: First Session is Free  (Subsequent sessions by mutual arrangement)


Health Coaching

Trouble implementing healthy habits? Our certified health coaches are here to help assess, advise, and assist. Clare Chan (B Phram, MPH) and Darrel Wah (B Eng, MPH)  are lifestyle consultants that can gently coach you to achieve your health goals. Click "Make a Booking" now (via WhatsApp).

Cost: First Session is Free  (Subsequent sessions by mutual arrangement)